Winning Jumps and Pole Vault
Author: Ed Jacoby
The world's top track and field coaches. The world's top track and field resource.
Long jump, triple jump, high jump, and pole vault. From techniques and training to strategy and mental preparation, Winning Jumps and Pole Vault is the only book that covers it all.
Renowned coach Ed Jacoby and the all-star line-up of Cliff Rovelto, Tom and Kyle Tellez, Irving "Boo" Schexnayder, Greg Hull, Will Freeman, and Keith Henschen share the secrets and strategies that have produced 62 NCAA champions, 15 Olympic gold medalists, and numerous other U.S. and world medalists and champions.
Every phase of every event—from approach to takeoff to landing—is described to convey proper technique. Learn how to recognize and correct common technical flaws and rely on over 25 event-specific drills to perfect technique.
With preevent preparation, conditioning programs, and jump and vault strategies, Winning Jumps and Pole Vault is the one resource track and field coaches and athletes can't afford to be without.
New interesting textbook: The End of History and the Last Man or Underground
Special Diet Celebrations: No Wheat, Gluten, Dairy, Eggs, or Sugar
Author: Carol Lee Fenster
Living on a wheat-free, gluten-free diet doesn't have to be dull, bland, and boring. Carol Fenster, Ph.D., nationally-known author of three leading cookbooks for wheat-free, gluten-free diets makes sure of that. She makes special occasions…and everyday meals memorable with food that everyone will enjoy despite food allergies or medical conditions that require a special diet. Serve your favorite dishes at birthday parties, graduation, picnics, weddings, or other special occasions such as children's school events . . . just change the ingredients for common food allergens such as wheat, milk, or eggs with creative substitutions readily available at supermarkets or natural food stores.
Each recipe also contains suggestions for other sweeteners besides sugar. Nutritional data helps in monitoring protein, fat, and carbohydrate intake. Over 50 menus for special occasions….or everyday dining… and over 200 recipes for dishes so good your family and friends won't know what's missing!
Detroit News
Carol Fenster makes eating a special diet tastier.
Midwest Book Review
A superb collection of wonderful recipes.
Minneapolis Star-Tribune
There's help in this trio of cookbooks . . . for people with medical conditions that restrict their diets.
San Diego Union-Tribune
This cookbook can help those with restricted diets.
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