Glaucoma: The Essential Treatments and Advances that Could Save Your Sight (What Your Doctor May Not Tell You About... Series)
Author: Gregory K Harmon
Sixty-seven million people suffer from glaucoma, yet many don't learn the facts about the "sneak thief of sight" until it's too late to stop vision loss. Now glaucoma specialist, expert ophthalmologist, and Glaucoma Foundation chairman Dr. Gregory Harmon explodes the myths surrounding glaucoma and tells you about its different forms, risk factors, and the latest diagnosis and treatment options.
Go to: Comparative Statistical Inference or Unmaking Goliath
Magnesium Solution for High Blood Pressure: How to Use Magnesium to Help Prevent and Relieve Hypertension Naturally
Author: Jay S Cohen
More than 50 million Americans have high blood pressure -- a devastating disease that can lead to heart attacks and strokes. Doctors routinely prescribe drugs for this condition, but these medications often cause side effects. As a nationally recognized expert on medications and side effects, Dr. Jay S. Cohen wants to make you aware of a safe, natural solution to high blood pressure -- the mineral magnesium.
Magnesium is essential for the normal functioning of nerves, muscles, blood vessels, bones, and the heart, yet more than 75% of the population is deficient in it. Dr. Cohen has written The Magnesium Solution for High Blood Pressure to provide you and your doctor with all of the information needed to understand why magnesium is essential for helping to prevent and treat high blood pressure. Dr. Cohen explains why magnesium is necessary for normal vascular functioning, how to use magnesium along with hypertension drugs, and the best types of magnesium to use. Most importantly, Dr. Cohen has made the evidence-based research on magnesium's safety and effectiveness highly readable and usable by anyone.
This book offers the facts on this natural alternative for the prevention and treatment of hypertension. Here is valuable information for anyone seeking a natural, safe, non-drug option for high blood pressure.
Table of Contents:
Acknowledgments | v | |
Preface | vii | |
Introduction | 1 | |
1. | Normal Vascular Functioning and Magnesium | 9 |
What Is Hypertension and Why Is It So Harmful? | 9 | |
Blood Vessels, Hypertension, and Magnesium | 11 | |
The Problem With the Standard Medical Treatment of Hypertension | 15 | |
Magnesium--The Essential Element for Normal Body Functioning | 18 | |
2. | Magnesium Deficiency and High Blood Pressure | 20 |
The Most Common Mineral Deficiency | 20 | |
The Evidence Linking Magnesium and Hypertension | 23 | |
The Importance of Magnesium for People Taking Antihypertensive Drugs | 28 | |
The Failure to Identify Magnesium Deficiencies | 29 | |
3. | Magnesium Deficiencies in High-Risk Populations | 36 |
Older Adults, Hypertension, and Magnesium Deficiencies | 36 | |
Women, Hypertension, and Magnesium Deficiencies | 38 | |
African-Americans, Hypertension, and Magnesium Deficiencies | 40 | |
Diabetes, Hypertension, and Magnesium Deficiencies | 42 | |
Alcohol Use, Hypertension, and Magnesium Deficiencies | 45 | |
4. | How to Use Magnesium to Help Prevent and Treat Hypertension | 47 |
Magnesium: A Nutrient and a Medication | 47 | |
Preventing Hypertension | 49 | |
Treating Hypertension | 50 | |
Types of Magnesium Supplements | 55 | |
How Much Magnesium to Take | 57 | |
Diets for Hypertension and the Role of Magnesium | 59 | |
Sodium, Potassium, Calcium, and Other Non-drug Methods for Reducing High Blood Pressure | 62 | |
Conclusion | 64 | |
References | 67 | |
About the Author | 77 | |
Index | 80 |
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