Acupressure for Lovers or Arthritis and Common Sense

Acupressure for Lovers: Secrets of Touch for Increasing Intimacy

Author: Michael Reed Gach

In Chinese medicine, acupressure points are considered gateways for the human electrical energy that runs throughout the body. This energy is essential for optimal sexual pleasure and Gach explains with line drawings, photographs, and step-by-step instructions how to release this energy and naturally increase sexuality and sexual enjoyment. With easy stretching, tips, and exercises for eliminating stress and tension in the body, Acupressure for Lovers also helps couples promote relaxation while enhancing eroticism and intimacy.

Interesting textbook: Crescent and Star or The Agitators Daughter

Arthritis and Common Sense

Author: Dale Alexander

Medical Self-Help/Health

Arthritis and Common Sense, the best-selling one-million-copy classic on arthritis, is now available in paperback for the first time!

In these pages, the arthritis sufferer will find a simple dietary plan that may help to alleviate the pains and symptoms of this disease, without the use of drugs of any kind. The overwhelming success of Arthritis and Common Sense and the thousands of grateful letters that pour in to its author prove the effectiveness of his safe and sensible approach. Dale Alexander offers a list of menus, a day-by-day breakdown of meals, and a plan of good eating for an entire week. His simple, nontechnical explanations, large type for easy reading, plus helpful illustrations ensure that every reader will quickly and easily understand what Mr. Alexander believes to be the causes and effects of arthritis and learn how he proposes to obtain relief.

In the thirty years since it was first published, Arthritis and Common Sense has become the best-selling book on arthritis ever written. And it will continue to be read by arthritis sufferers everywhere, because readers tell us this commonsense method works.

Table of Contents:

Contents

Preface ForewordI Why and How This Book Was Written II A Preview of What's to Come III Understand All Arthritis -- Recognize Your Own Type IV Combat Dryness in the Joint Linings and Cartilage V Faulty Diet Can Cause Arthritis VI The Right Foods -- To Help Gain Relief VII Fruits and Their Effect on Bodily Oils VIII Modern Beverages -- A Help or Hindrance?

IX About Our Habits...Eating, Drinking, Smoking X Do Charts on Health Have Any Value?

XI Shift the Liquids in Your Diet XII Drinking Water -- a Curse or a Blessing?

XIII Acids in Food Lead to Sensitivity XIV Avoid Foods with the Wrong Oils XV Menus...Day by Day List of Correct Meals XVI Can Vitamins Speed Relief?

XVII Cod Liver Oil Is a Key Weapon XVIII Your Liver Can Cheat You XIX How Constipation Affects Arthritics XX Cortisone Can Help, But Not Cure XXI Superstitions and False Remedies XXII The Rate of Recovery XXIII The Answer to Your Key Questions XXIV What the Future Holds for Arthritics