Everyday Bliss for Busy Women: Energy Balancing Secrets for Complete Health & Vitality
Author: Maryam Webster
After rushing through your morning routine, dropping the kids off at school, completing your responsibilities at the office, and handling other daily duties, it's really no wonder that you feel drained at the end of the day. It is possible, though, to find room in even the most hectic schedule to enjoy life moment-by-moment and refocus on the goals that matter most to you.
This book shows you how to stop living at warp speed and reclaim your life for yourself.
You'll learn how to use cutting-edge energy psychology techniques and the power of intention to:
• Create a beautiful private space to escape stress and invite bliss
• Recharge throughout the day using the same quick, simple routines used by elite energy coaches
• Reduce mental clutter through deliberate acts of focused intention
Don't settle for just keeping your head above water and getting everything done. You deserve to find focus, balance, and everyday bliss. With what you'll learn in this book, you can.
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Eat to Beat Cancer: A Research Scientist Explains How You and Your Family Can Avoid Up to 90% of All Cancers
Author: J Robert Hatherill
If changing what you eat could keep you from getting cancer, wouldn't you do it?Dr. Hatherill's Super Eight Food Groups are the foundation of a strategy that will help you create a cancer-busting regimen for yourself and your family. In this courageous book, Hatherill takes on the pharmaceutical and food industries to disclose dangers inherent in common foods like dairy and meat products, as well as over-the-counter supplements."In...humbler times people rarely got cancer...Heart disease was so rare that medical textbooks from the mid-to late 1800s failed to include it. Something has gone fundamentally wrong in present times, as heart disease and cancer have emerged as the two most vexing killers in affluent countries...This book can help you convert your diet into a defensive anticancer solution. Throughout these pages you will be given practical techniques for solving the health problems that arise from eating a Western diet. Eat to Beat Cancer has identified the most protective, beneficial foods from around the globe and placed them in one simple, straight-forward diet." --from the introduction
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