Hands on Feet or The Parents Concise Guide to Vaccinations

Hands on Feet: The New System That Makes Reflexology a Snap!, Vol. 2

Author: Michelle R Kluck Ebbin

Have you ever wondered how foot massage could help lower high blood pressure? Or reduce anxiety attacks? Look no further! Michelle R. Kluck, a massage therapist to the stars from Beverly Hills, knows just how to fix your ailments using reflexology. In this book, she explains her tried-and-true techniques with helpful diagrams and illustrations. And in case you're not sure where to rub, the book comes with her patented Reflexology Sox™ that illustrate, in colorful detail, which part of the foot you should manipulate in order to relive symptoms of PMS, fatigue, and even depression. Hands on Feet provides an insider's look at the revolutionary new technique that is natural and -- best of all -- feels great!

Table of Contents:

	Introduction	9
Chapter 1	The Sole Story	13
I	The His-toe-ry of Reflexology	15
II	Western Vs. Eastern Healing Philosophy	19
III	Energy in the Body	22
Chapter 2	Baring Your Sole	27
I	What is Reflexology?	29
II	What to Expect from a Reflexology Treatment	36
III	Preparing for a Reflexology Treatment	39
Chapter 3	Treat Your Feet Sweet	47
I	Helpful Hints	49
II	Reflexology Techniques	51
III	Full Foot/Full Body Reflexology Routine	54
IV	Reflexology for the Body Systems	55
Chapter 4	Knock Your Sox Off	61
I	What's Going On Under Your Feet	63
II	Reflex Areas Found on the Reflexology Sox	65
III	Reflex Areas Not Found on Reflexology Sox	84
Chapter 5	Sole-utions	93
Chapter 6	Sole Food	131
I	The Seven Chakras	133
II	The Chakras, Your Sole, and Your Soul	138
Appendix	Foot Facts and Suggested Further Reading	151

Interesting textbook: GO with Microsoft Office 2007 Introductory or Professional Microsoft SQL Server 2008 Administration

The Parents' Concise Guide to Vaccinations

Author: Lauren Feder

As a physician trained in both standard and holistic medicine–and as a parent herself–Lauren Feder, M.D., presents the facts about vaccinations.

If you have chosen to vaccinate your children, she offers both practical medical and natural remedies to avoid possible side effects.

If you have chosen not to vaccinate your children, she offers natural medicines to strengthen your child’s immune system, along with tips on how to deal with legal exemptions, school requirements, and medical insurances.

If you’re just not sure what to do, she offers a balanced and easy-to-understand discussion of the issues, explaining the truth about the effectiveness of vaccinations, side effects, and much more.

With information on the latest available vaccinations for teens (including the meningococcal and HPV vaccinations), as well as new schedules for childhood vaccinations, The Parents’ Concise Guide to Childhood Vaccinations is a comprehensive and reassuring guide to help you make the right decision for your child.