12 Steps to Self-Parenting for Adult Children
Author: Philip Oliver Diaz
If you are the child of an alcoholic or an adult child who has experienced a traumatic childhood, you can give yourself a second chance for intimacy, fulfillment and joy by Self-Parenting.
12 Steps To Self-Parenting, based on the 12 Steps of Alcoholics Anonymous, will guide you to nurture your Inner Child so that it may grow into healthy self-acceptance.
New interesting textbook: Decisions with Multiple Objectives or Initial Public Offerings
The Gold Coast Cure's Fitter, Firmer, Faster Program: Get a Killer Body Without Killing Yourself
Author: Andrew Larson
Written by a medical doctor whose breakthrough approach has helped thousands takes off the pounds and fight disease, The Gold Coast Cure's Fitter, Firmer, Faster Program--designed with real life in mind--will help you slim down without deprivation, starvation, and complete frustration.
Based on sound science, this three-pronged plan--a whole-foods diet, six supplements, and just thirty minutes of exercise three days a week--really works. You'll learn how to trade harmful fats for healthy fats, swap refined carbs for whole carbs, and choose real foods with real nutrients that help burn fat. Best of all, you'll have the freedom to enjoy pasta, potatoes, bread, chocolate, and even a glass of wine or beer a day-every day--and still lose weight!
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