Hierbas de la madre naturaleza
Author: Judith Griffin
Hierbas de la Madre Naturaleza es una verdadera mezcla entre la mitología, el conocimiento popular, las recetas medicinales y culinarias plasmadas en un mosaico de culturas pasadas y presentes. Usted es el invitado en la cocina de la Madre Naturaleza, ya sea en China, en el Mediterráneo, en América del Sur o del Norte o en Africa. Saboree el delicado bouquet de un copa de vino de diente de león, mientras prueba un delicioso pastel cassava tradicional Maya. O simplemente siéntese y relájese mientras el tenaceto que plantó ahuyenta los mosquitos dentro de su hogar.
Author Biography: Judy Griffin, Ph.D., is a renowned teacher, counselor, author, and lecturer. She has traveled and researched indigenous cultures for 20 years to study their foods, herbs, and medicine. Judy has authored several books on nutrition, herbs, diet, organic gardening, aromatherapy, and flower essences.
Book about: Victim of Love or Lose Weight the Smart Low Carb Way
The Food-Mood-Body Connection: Nutrition-Based and Environmental Approaches to Mental Health and Physical Wellbeing
Author: Gary Null
Many conditions that are generally believed to be purely mental disorders are actually caused by vitamin deficiencies, food allergies, hormonal imbalances, and environmental factors. In this book, the best-selling health and fitness expert who has been called "Mr. Natural" by Time magazine presents nutrition-based treatments for the underlying biochemical imbalances that cause many of today's mental problems.
Publishers Weekly
The host of the syndicated daily health radio program Natural Living with Gary Null here takes on the current epidemic of mental-health problems in the U.S. and shows that many of these disorders can be remedied more effectively, faster and much less expensively with natural means than with traditional approaches. Null (Gary Null's Ultimate Anti-Aging Program), a longtime champion of alternative health care, makes a good case for looking at the nutritional and environmental factors that may be causing such chronic conditions as depression, alcoholism, Alzheimer's disease, schizophrenia and eating disorders. Tapping more than 50 physicians, psychiatrists, psychologists and holistic doctors, Null presents research, case studies and opinions that support his claim that most mental and emotional conditions can be helped, and often cured, by treating biochemical imbalances. For those who have had lifelong battles with depression, eating disorders and schizophrenia and been given little hope for recovery, the news that, for example, administration of liquid zinc has cured people of anorexia within a few months will be most welcome. Null reports that more than 500,000 children are on antidepressants and that rates of schizophrenia are rising; his book is sure to find a big audience among those (including families) affected by these conditions. (Oct.) Copyright 2000 Cahners Business Information.
Table of Contents:
Author's Preface | 7 | |
Introduction | 9 | |
Nutritional and Environmental Influences on Mental States | 15 | |
Food Allerigies | 19 | |
Heavy Metal Toxicity | 22 | |
Chemicals and Other Environmental Factors Contributing to Mental Conditions | 32 | |
What We're Up Against: The Political and Social Dimensions of Nutrition and Mental Health | 40 | |
The Promise of Vitamin Therapy (Orthomolecular) Psychiatry | 52 | |
I. | Disorders of Mood or Behavior | |
1. | Addictions | 61 |
Drug and Alcohol Addiction | 63 | |
Food Addiction | 74 | |
2. | Alzheimer's Disease | 77 |
3. | Anxiety Disorders and Panic Attacks | 89 |
Obsessive-Compulsive Disorders | 96 | |
4. | Eating Disorders | 101 |
5. | Depression (Unipolar Disorder) | 115 |
Depression and Tobacco | 134 | |
Effect of Exercise, Nutrition, and Lifestyle on Depression | 135 | |
6. | Manic Depression (Bipolar Disorder) | 141 |
7. | Schizophrenia | 145 |
Schizophrenia and Alcoholism | 155 | |
8. | Insomnia | 157 |
9. | Thinking Disorders | 171 |
10. | Tardive Dyskinesia | 175 |
11. | Building Better Brains | 179 |
II. | Disorders In Children | |
12. | Aggression | 199 |
13. | Attention Deficit Disorder and Hyperactivity | 205 |
14. | Autism | 227 |
15. | Behavioral Disorders | 235 |
16. | Chronic Depression | 243 |
17. | Food Allergies | 247 |
III. | Organic Conditions Commonly Misdiagnosed As Mental Disease | |
18. | Blood Sugar Instability (Hypoglycemia) | 263 |
19. | Candidiasis | 269 |
20. | Chronic Fatigue | 285 |
21. | Hormone Imbalance | 303 |
22. | Nutrient Imbalances in the Body and Brain | 309 |
23. | Premenstrual Syndrome | 315 |
24. | Thyroid Disorders | 319 |
Appendix A | Resources | 333 |
Biographies & Addresses of Practitioners | 333 | |
Clinical Studies | 345 | |
Environmental Causes of Mental Disease--A Bibliography | 412 | |
Useful Books | 414 | |
Websites | 418 | |
Appendix B | The Dangers of Prozac | 419 |
Appendix C | Autism: Is There a Vaccine Connection? | 437 |
Index | 473 |
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